What time of day are forex spreads the highest?


Forex, also known as foreign exchange, is a decentralized market where currencies are traded 24 hours a day, five days a week. The market is known for its high liquidity and volatility, making it an attractive option for traders who want to make a profit quickly. However, one of the challenges that traders face is the spread, which is the difference between the bid and ask price of a currency pair. The spread is essentially the cost of trading, and it can vary depending on the time of day. In this article, we will explore what time of day forex spreads are the highest.

The forex market is open 24 hours a day, but that doesn’t mean that all trading sessions are equal. The market is divided into three main trading sessions: the Asian session, the European session, and the US session. Each session has its own characteristics, and the spreads can vary depending on which session you are trading in.


The Asian session starts at 9:00 pm GMT and ends at 8:00 am GMT. This session is known for its low volatility and thin trading volume. Since the Asian session overlaps with the European session for a few hours, the spreads tend to be the lowest during this time. However, there are some exceptions. For example, if there is a significant news event in Asia, the spreads can widen.

The European session starts at 7:00 am GMT and ends at 4:00 pm GMT. This session is known for its high volatility and high trading volume, especially during the first few hours of the session when the London market is open. The European session is also when most economic reports are released, which can have a significant impact on the currency markets. As a result, the spreads tend to be higher during this time.

The US session starts at 12:00 pm GMT and ends at 9:00 pm GMT. This session is known for its moderate volatility and trading volume. The US session is also when most major news events are released, such as the US non-farm payroll report. The spreads during the US session can be higher than during the Asian session but lower than during the European session.

Apart from the trading sessions, there are other factors that can affect the spreads. One of the most important factors is liquidity. Liquidity refers to the ease with which a currency pair can be bought or sold without affecting its price. When there is low liquidity, the spreads tend to be higher because there are fewer buyers and sellers in the market.

Another factor that can affect the spreads is news events. When there is a significant news event, such as a central bank announcement or a political development, the spreads can widen because of the uncertainty and volatility that the news event creates. This is because traders become more cautious and may be less willing to trade, which reduces liquidity and increases the spreads.

In conclusion, the time of day when forex spreads are the highest depends on the trading session and the liquidity of the market. The spreads tend to be the lowest during the Asian session and the highest during the European session. However, other factors such as news events can also affect the spreads. As a trader, it is important to be aware of the different trading sessions and the factors that can affect the spreads so that you can make informed trading decisions.