The Best Forex Pairs to Trade During the New York Session


The forex market is open 24 hours a day, five days a week, offering traders ample opportunities to trade at any time. However, not all trading sessions are created equal. Each session has its own unique characteristics, and knowing the best forex pairs to trade during a particular session can greatly increase your chances of success.

One of the most active and volatile trading sessions is the New York session, which opens at 8:00 AM Eastern Time (ET) and closes at 5:00 PM ET. This session overlaps with the London session, creating a period of high liquidity and increased trading opportunities. Traders who are interested in taking advantage of this session should consider trading the following forex pairs:



The EUR/USD pair is the most actively traded currency pair in the world. It represents the Eurozone and the United States, two of the largest economies. During the New York session, there is often high volatility in this pair, presenting numerous trading opportunities. Traders can take advantage of economic news releases from both regions, as well as technical analysis to identify potential trades.


The GBP/USD pair, also known as the “Cable,” represents the British pound and the US dollar. The New York session is particularly important for this pair, as it overlaps with the London session, when most economic news releases from the UK are announced. Traders should pay close attention to economic indicators such as GDP, inflation, and employment data, as they can have a significant impact on the pound’s value.


The USD/JPY pair is often referred to as the “Gopher” and represents the US dollar and the Japanese yen. During the New York session, traders should keep a close eye on economic news releases from both countries, as well as any geopolitical developments that may impact the yen. Additionally, as the US stock market is open during this session, any movements in the stock market can have an impact on this currency pair.


The USD/CAD pair represents the US dollar and the Canadian dollar. Canada is a major exporter of oil, so traders should pay attention to oil prices during the New York session, as they can influence the Canadian dollar. Additionally, economic news releases from both countries, particularly employment data and inflation figures, can create volatility in this pair.


The USD/CHF pair represents the US dollar and the Swiss franc. The Swiss franc is often considered a safe-haven currency, so during times of economic uncertainty, traders may flock to the franc, causing it to appreciate against the US dollar. Traders should pay attention to economic news releases from Switzerland, as well as any global geopolitical developments during the New York session.

In conclusion, the New York session offers ample opportunities for forex traders to profit. By focusing on the best forex pairs to trade during this session, such as EUR/USD, GBP/USD, USD/JPY, USD/CAD, and USD/CHF, traders can take advantage of increased liquidity and volatility. However, it is important to remember that trading during this session also carries risks, so traders should always use proper risk management techniques and stay informed about economic news releases and geopolitical events that can impact the forex market.